The market for health apps is unmanageable. We’ll help you find the best application in the Appstore jungle that can withstand medical standards. Here are the three best free digital health helpers for Android and iOS.
Digital Health is currently on everyone’s lips. Whether it’s about the right diet, a pedometer, help with weight loss or remote diagnosis: For all physical concerns and needs, there is the right health app. In order not to go under in the sea of digital health offers, we have compiled and tested the best free health apps for Android and iOS for you. That’s our test result.
Fabulous – The holistic
Motivating! is a popular all-rounder among health apps with over 250,000 downloads. The application is an intuitive and clearly designed coach that teaches you how to live healthier and use your energy efficiently. Once you have Fabulous installed, the application asks you to answer a few questions about your person and assess your behavior patterns. The health app then helps you master the first challenges and build up a morning routine that keeps you charged with energy throughout the day and walks healthier through everyday life. An individual habit plan and step-by-step support via push messages also help you to achieve your goals.
CodeCheck: The food specialist
The free CodeCheck app is a food scanner with which you can check products for ingredients. The health app ensures that you make a more conscious decision at the supermarket checkout and are always informed about what’s on your plate. If you want to live healthy, shop sustainably and look at the food industry, CodeCheck is the right place to go. The application is very user-friendly and works quite simply. If you install CodeCheck, all you have to do is release access to your smartphone camera and you’re good to go. You scan the barcode of food by holding the smartphone on it and the health app tells you the ingredients, has a nutrition light ready for you, recommends</b> alternative products and displays user comments.
Ada – The professional medical assistant
Ada, the digital health assistant, is the scientifically supported alternative for those who tend to google their physical ailments or make self-diagnoses. The medical app developed with the help of doctors helps you to classify diseases or physical discomfort, observe and obtain information with which you decide when it is worth visiting the doctor. However, it should be noted that Ada does not replace your family doctor and does not create binding diagnoses, the health app only gives you orientation.
Counting calories, which means keeping records of meals and calorific values, is particularly successful with Myfitnesspal. Although the app tries everything to promote its premium features as an in-app purchase, it can also be used after a free registration. As a diet diary, Myfitnesspal keeps entries about weight, training and nutrition. Facebook friends can be linked to the app as well as body analysis scales. Unless you cheat on the portion sizes, the pounds should fall.
There are many yoga studios, but with the offer of Asana Rebel you train the connection of mobility and strength with meditation and asceticism comfortably at home. The app of the Berlin start-up shows you all the exercises again and again and demands the annual fee of your membership after the first taster lessons – almost like in the studio. Depending on the form of the day, you can flexibly complete short relaxing or long and sweaty sessions on the yoga mat – even in front of the TV thanks to the Apple TV app.
Conclusion – Our test result
This time we tested three different applications in the field of digital health. All three free health apps fulfill different functions, so there is no talk of a test winner. We have chosen much more the most popular and the best treatments for healthy living. If you want to be mindful of your everyday life and try to go through the day relaxed and happy, then Fabulous is your go-to app. If you want to eat healthily and sustainably, CodeCheck should not be missing on your smartphone. If you have any medical questions, Ada is the best digital health assistant for you.
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